"It turns out that a cup of joe--or a carafe--may chase away the blues; turn you into a better athlete; and protect against diabetes, Parkinson's disease, gallstones, and some cancers. Last week's headline: Researchers at the National Institute of Diabetes and Digestive and Kidney Diseases found that a two-cup-a-day habit can dramatically cut the risk of chronic liver disease in those at greatest risk. "If its benefits continue to mount, coffee may come to be viewed as a health food," says Lona Sandon, a registered dietitian and spokesperson for the American Dietetic Association."
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